Για να διαβάσετε στα Ελληνικά πατήστε εδώ. Before class the other day, one of our beautiful students was telling me he was having a hard time keeping his mind quiet,...
To read this in English please press here. Πριν από το μάθημα τις προάλλες, ένας από τους αγαπημένους μας μαθητές μού έλεγε ότι δυσκολευόταν να κρατήσει το μυαλό του ήσυχο,...
Being alone, keeping a distance from people, and becoming silent are not only opportunities for someone on a ‘spiritual path’, these are opportunities for any human who wishes to stay...
Ok, now read that again. Pause for a moment, and really let that sink it. You are the entire ocean. In your cells, in your consciousness, you have all the...
"Once we learn to slow down, our nervous system relaxes and we’re able to be more and more present. Then scenery is available. Life is now available." "Εάν μάθουμε να...
Πριν την 2η καραντίνα είχαμε βρεθεί στο Synthesis για λίγη συζήτηση και τσαγάκι, και όσα είπαμε ήταν πολύ ενδιαφέροντα… Ένα θέμα που συζητήθηκε τότε και που μας απασχόλησε είναι η δέσμευση. Στη yoga,...
As we laugh at the video, and tell our teachers "I hate you!", with time, patience and trust, we finally collapse our control into "bring it on!". The result is...
“The Epitaph of Seikilos” is regarded by historians as the oldest surviving musical composition in human history. Inscribed in stone, its haunting lament over the passing of life reminds us...
You once told meYou wanted to findYourself in the world –And I told you toFirst apply within,To discover the worldwithin you. You once told meYou wanted to saveThe world from...