The relationship we want to have with our thoughts while meditating is like the one we have with sounds. This is my favorite guidance from Hyon Gak Sunim, the Zen...
As we find ways to reconnect with the Earth and her wisdom, we are called to pay more attention to the cycles of nature and their relationship to our mind...
Dharma Magic (Greek below) Zen Master Seung Sahn: Compassion mind means only help other people. Not thinking about me – only helping other people. Choice means great vow; great vow...
Being alone, keeping a distance from people, and becoming silent are not only opportunities for someone on a ‘spiritual path’, these are opportunities for any human who wishes to stay...
Standing in a circle of darknessEyes facing the four directionsRelinquishing this body of flesh and boneDon’t you knowLightning strikes gods and demons alikeBreathing in the celestial fragrant air.Bathing in the...
Faith and trust. Wow, am I working on this… daily. Faith that I’m being carried, that I don’t have to try so hard, that it is already happening. Trust the...
Ok, now read that again. Pause for a moment, and really let that sink it. You are the entire ocean. In your cells, in your consciousness, you have all the...
I love this poem. Especially the lines, “Is the world throwing me away? Am I throwing away the world?” It reflects so powerfully, the way walking a spiritual path with...
As we laugh at the video, and tell our teachers "I hate you!", with time, patience and trust, we finally collapse our control into "bring it on!". The result is...