Zen

Grab that Sound

The relationship we want to have with our thoughts while meditating is like the one we have with sounds. This is my favorite guidance from Hyon Gak Sunim, the Zen...
Zen

Throwing Away the World?

I love this poem. Especially the lines, “Is the world throwing me away? Am I throwing away the world?” It reflects so powerfully, the way walking a spiritual path with...