Let’s all help each other be present and awake to this gift of life.
I’m looking for friends along this journey of life. Friends who are trying to stay aware and awake in this constantly shifting world, and also wanting to have joy in the process!
I’m sharing my own experiments, trials, mistakes, silly endeavors in maintaining presence. All in an attempt to reach other weirdos like me, who love life, yet look beyond it, who are constantly testing the waters of their own consciousness.
I share ways I try to keep myself aware of moment, and I would love to hear your own experiences in all of this! How are we all struggling to stay present while not taking ourselves too seriously?
I draw from any field I get my hands on… psychology, psychotherapy, yoga, mindfulness, zen, arts, philosophy. I also draw from the incredible people I bump into in this limited existence: friends, family, partners, co-workers, therapy clients, yoga and meditation students, sangha members, and all of you who wish to play with us in this magical theater.
