Mindfulness, Yoga Off the Mat, Zen

The Entire Cosmos in You

Ok, now read that again.

Pause for a moment, and really let that sink it.

You are the entire ocean.

In your cells, in your consciousness, you have all the information, all the experiences, all of life.

Your immense potential!

Read it again, only this time not from the egocentric perspective of “I” am the ocean, but from the perspective of your vast being. Even the most square-headed of us have at least small periods or moments when we feel what our ‘being’ is. Think of any time your life was in danger, when you were swept away and overjoyed, when you witnessed a miracle, it’s that feeling, it goes beyond “I”, you realize you are ______. (yes, that’s the ocean).